COUCOU les pilous pilous !!
J’ai décidé aujourd’hui de vous partager une des recettes favorites de Louis, mon bébé d’amour, que je fais essentiellement le dimanche pour le petit déjeuner car Chéri Chéri en raffole aussi !
Ingrédients:
- 125g de Farine
- 1 sachet de levure
- 1 banane très mûre
- 2 cuillères à café de sucre de fleur de coco
- 200ml de lait végétal (noisette, amande, soja …)
- huile de coco pour la poële
Recette:
- Ecrasez la banane
- Mélanger les ingrédients secs entre eux (farine, levure)
- Incorporez la banane au mélange
- Rajoutez petit à petit le lait tout en remuant à l’aide d’un fouet
- Faite cuire la préparation à feu moyen des deux cotés
- C’est prêt ! Bon appétit
Mon Fils a commencé à manger des Pancakes le matin à partir de l’âge de 12mois. Bien entendu à ne faire que sous la surveillance d’un adulte et si l’enfant a des dents.
A très bientôt !
Ecomaman
30 Commentaires sur “Recette Pancake Végan A la Banane”
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